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Who uses Essential amino acids?
1 person we profile has publicly said they use Essential amino acids. Each entry quotes them and links the primary source, with the date it was stated or, for an undated page, the date we accessed it. This is reporting, not a recommendation.
Last updated 1 person2 sourced mentionsNo prices, ratings or rankings
Sourced mentions per person
Not medical advice. This page reports what was publicly said, not what you should do. Talk to a qualified clinician before changing your diet, supplements, sleep or exercise.
- Ben Greenfield · item: Essential amino acids (Kion Aminos), 2022 guideKion is the company he says he co-foundedDose (as stated): 20g of aminos three times a day
“I’ve been putting on about a half pound of muscle per week this summer by doing two ARX workouts weekly, along with 20g of aminos three times a day”
As stated in What Supplements Should I Take? Ben Greenfield's Ultimate Guide (published Aug 9, 2022; page shows a July 28, 2023 modification) [23]No product linkProfile last verified . - Ben Greenfield · item: Essential amino acids and collagen, 2026 postDose (as stated): Essential Amino Acids (EAA’s) at 20g/day and then get another 20-30g collagen/day
“I personally opt for Essential Amino Acids (EAA’s) at 20g/day and then get another 20-30g collagen/day”
As stated in @bengreenfield on X: essential amino acids and collagen (reply) [2]No product linkProfile last verified .